Unfortunately, all weekend I ate so many unhealthy foods. Cake galore!! My weight hasn't changed much but I feel light and airy when I workout. I do also feel really tired a few hours after a workout and usually need to take a nap. I hope that doesn't happen again today.
I don't think I'm going to the gym enough. I keep going anywhere between 2 and 4 times a week, which is more exercise than I usually do, but I don't notice a big difference. What do you think?
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