Day #2

The elliptical machine is goal. I lasted 2:30 with two breaks. 

O.M.G. The burn! 

Next week I want to complete 2:30 at the beginning of my workout and then 2:30 at the end both with breaks. If I can complete 2 sets each workout day, I'd feel accomplished. 

My cousin can do an hour. AN HOUR on the elliptical. Honestly, I'd get bored doing the same thing for an hour straight. LOL I'd watch Netflix while I worked out.

My heart rate peaked at 114 but with moderation and breathing techniques, I was able to lower it while finishing my workout.