Now I'm weighing more than I did when I started this. I really need to focus on my eating habits. It just baffles me that even though I choose water more than sodas or sugary drinks or make sure to choose more of a healthy choice, I am still considered an unhealthy eater. 10-15 years ago, health experts would have encouraged a more active lifestyle as opposed to changing your eating habits but now a days when there is more nasty stuff in our foods, it's the food you have to focus on. It's infuriating because I feel like "What am I supposed to eat now? Everything is tainted." I'm supposed to grow my own food (which I don't know how to do) and raise my own animals (heck no) in order to eat healthy. I can't stand it, I'm running around in circles. Why can't I just be skinny.
I'm here at the gym, wanting to go to a class that starts in over an hour but according to the schedule, it is only a 15 minute class. 🤔 There's a different class in a different studio I can go too just in case this one doesn't work out. Core sculpting will help my balance and coordination while strengthening my core muscles. I'm hoping to take this class weekly in addition to my personal workout regimen.
Now I'm going to go in and see if my elliptical training has decided to fail me too.
No comments:
Post a Comment